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Lattice Training Triple Rung

Sale price$102.00

Incoming on February 17, 2026
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Triple Rung Wooden Hangboard 

3 Edges for Training

Prepare for a variety of hold sizes with:

  • 45mm (1.8in) flat edge – perfect for warming up
  • 10mm (0.4in) edge – hone small-edge strength
  • 20mm (0.8in) edge – benchmark for testing and training finger strength

Wide Edge Radius for Accurate Testing

The Triple Rung’s large edge radius reduces reliance on skin friction, ensuring more reliable finger strength testing. Unlike sharper boards, it prevents “cheating” with extra skin grip, giving a more precise measurement of forearm and finger force.

Minimalist, Extruded Design

Crafted for simplicity and performance:

  • No pockets: Train with three-finger, two-finger, or monos without compromising effectiveness
  • Sleek wooden design: Blends seamlessly into any training space while remaining functional
  • Extra-wide 55cm (22in) width: Comfortable for broader shoulders and allows natural grip variation

Wooden Construction

Handmade in the UK from high-quality wood:

  • Skin-friendly: gentler than plastic or resin, allowing longer sessions
  • Durable: train hard without damaging the board or your skin
  • Natural aesthetics: classic wooden finish

Mounting Instructions

  • Requires 6 x 5mm (0.2in) wood screws (not included)

About Hangboarding

Hangboarding improves finger strength and targets specific energy systems by suspending your body from an edge. Perfect for climbers aiming to maximize finger, hand, and forearm power.

Tech Specs

Max Load

225kg / 496lb

About the brand

Lattice are industry leaders in the climbing training world. At the core of everything they do is data. They've collected with the largest dataset of climber performance metrics in the world, built from years of testing, tracking, and coaching climbers globally.

This allows them to champion truly data-informed training, combining objective performance insights with the real-world coaching experience gained from training more than 50,000 climbers across all disciplines and ability levels.

Shop Lattice Training

About the brand

Lattice are industry leaders in the climbing training world. At the core of everything they do is data. They've collected with the largest dataset of climber performance metrics in the world, built from years of testing, tracking, and coaching climbers globally.

This allows them to champion truly data-informed training, combining objective performance insights with the real-world coaching experience gained from training more than 50,000 climbers across all disciplines and ability levels.

Shop Lattice Training