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Lattice Training Fractional Weight Plates

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Lattice Training Fractional Weight Plates — Train with Precision

Standard gym plates often make it tough to hit the right intensity for climbing-specific training. That’s why the team at Lattice Training developed the Fractional Weight Plates—to give climbers the ability to make ultra-gradual, precise load increases and progress safely without risking overload.

Why Climbers Love Them

  • Micro Increments: 0.25kg, 0.5kg, 0.75kg, and 1kg plates for fine-tuned progression.
  • Lighter Than Standard Plates: Perfect for smaller jumps, making progressive overload achievable session by session.
  • Low-Load Friendly: Especially effective when training with Lattice lifting devices at lighter loads.
  • Colour-Coded & Laser Engraved: Quick, easy identification.
  • Perfect Pairing: Works seamlessly with the Lattice Lifting Pin.

Specs

  • Contents:

    • White – 0.25kg (0.55lb)

    • Red – 0.50kg (1.1lb)

    • Yellow – 0.75kg (1.7lb)

    • Blue – 1.00kg (2.2lb)

  • Total Weight: 2.5kg (5.5lb)

  • Hole Diameter: 25mm (1 inch)

Tech Specs

Weights - White

0.25kg (0.55lb)

Weight - Red

0.50kg - (1.1lb)

Weight - Yellow

0.75kg - (1.7lb)

Weight - Blue

1.00kg - (5.5lb)

Total Weight

2.5kg - (5.5lb)

Hole Diameter

25MM - (1 inch)

About the brand

Lattice are industry leaders in the climbing training world. At the core of everything they do is data. They've collected with the largest dataset of climber performance metrics in the world, built from years of testing, tracking, and coaching climbers globally.

This allows them to champion truly data-informed training, combining objective performance insights with the real-world coaching experience gained from training more than 50,000 climbers across all disciplines and ability levels.

Shop Lattice Training

About the brand

Lattice are industry leaders in the climbing training world. At the core of everything they do is data. They've collected with the largest dataset of climber performance metrics in the world, built from years of testing, tracking, and coaching climbers globally.

This allows them to champion truly data-informed training, combining objective performance insights with the real-world coaching experience gained from training more than 50,000 climbers across all disciplines and ability levels.

Shop Lattice Training