Lattice Training Pull Up Bands
Lattice Training Pull Up Bands
Lattice Training Pull Up Bands
Lattice Training Pull Up Bands
Lattice Training Pull Up Bands
Lattice Training Pull Up Bands
Lattice Training Pull Up Bands
Lattice Training Pull Up Bands

Lattice Training Pull Up Bands

Sale price$85.95
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Pull Up Bands — Build Upper Body Strength for Climbing

Designed by Lattice coaches with over 50 pull-up variations, these bands are a core tool for any climbing training plan. Pull Up Bands help you develop:

  • Stronger lock-offs
  • More powerful moves
  • Better center-of-mass control

A full set allows you to fine-tune resistance, hit your target reps, and train specific energy systems for accelerated progress toward your climbing goals.

Versatile Training Uses

  • Reduce weight during hangboarding
  • Shoulder girdle & injury prevention: frontal raises, external/internal rotations, pull-downs, pull-aparts
  • Upper body mobility: shoulder dislocations, side bends, circle-arounds, looped V’s, cross abduction, IYT sequences
  • Pre-climb warm-ups targeting problem areas

Set Includes

  • Yellow (Light): 5kg / 11lb | 6.4mm / 0.25in
  • Red (Medium): 10kg / 22lb | 13mm / 0.51in
  • Black (Heavy): 20kg / 44lb | 22mm / 0.87in
  • Blue (Extra Heavy): 30kg / 66lb | 32mm / 1.26in
  • Carry case

Max Loads

  • Yellow – 5kg / 11lb
  • Red – 10kg / 22lb
  • Black – 20kg / 44lb
  • Blue – 30kg / 66lb

Tech Specs

About the brand

Lattice are industry leaders in the climbing training world. At the core of everything they do is data. They've collected with the largest dataset of climber performance metrics in the world, built from years of testing, tracking, and coaching climbers globally.

This allows them to champion truly data-informed training, combining objective performance insights with the real-world coaching experience gained from training more than 50,000 climbers across all disciplines and ability levels.

Shop Lattice Training

About the brand

Lattice are industry leaders in the climbing training world. At the core of everything they do is data. They've collected with the largest dataset of climber performance metrics in the world, built from years of testing, tracking, and coaching climbers globally.

This allows them to champion truly data-informed training, combining objective performance insights with the real-world coaching experience gained from training more than 50,000 climbers across all disciplines and ability levels.

Shop Lattice Training

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Happy Biner acknowledges the Giabal and Jarowair people as the Traditional Custodians of Toowoomba, the lands on where we meet, work and climb.

We pay our respects to Giabel and Jarowair Elders past, present and emerging.