




Lattice Training Triple Rung
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Triple Rung Wooden Hangboard
3 Edges for Training
Prepare for a variety of hold sizes with:
- 45mm (1.8in) flat edge – perfect for warming up
- 10mm (0.4in) edge – hone small-edge strength
- 20mm (0.8in) edge – benchmark for testing and training finger strength
Wide Edge Radius for Accurate Testing
The Triple Rung’s large edge radius reduces reliance on skin friction, ensuring more reliable finger strength testing. Unlike sharper boards, it prevents “cheating” with extra skin grip, giving a more precise measurement of forearm and finger force.
Minimalist, Extruded Design
Crafted for simplicity and performance:
- No pockets: Train with three-finger, two-finger, or monos without compromising effectiveness
- Sleek wooden design: Blends seamlessly into any training space while remaining functional
- Extra-wide 55cm (22in) width: Comfortable for broader shoulders and allows natural grip variation
Wooden Construction
Handmade in the UK from high-quality wood:
- Skin-friendly: gentler than plastic or resin, allowing longer sessions
- Durable: train hard without damaging the board or your skin
- Natural aesthetics: classic wooden finish
Mounting Instructions
- Requires 6 x 5mm (0.2in) wood screws (not included)
About Hangboarding
Hangboarding improves finger strength and targets specific energy systems by suspending your body from an edge. Perfect for climbers aiming to maximize finger, hand, and forearm power.
